Guess What, Calm CAN be Learned

"The way you live your life is the way you give birth"...Talk about disempowering advice! Here's something that may serve you better. Birthing is not a test of how you've lived your life. Instead, it can absolutely be a beginning of discovering just what you are capable of being and doing. Of discovering the power you may not know you have. Of discovering the calm and confidence you are capable of.

I have seen women, birthing people, come into their pregnancy with some anxiety, sometimes feeling like they lacked control, experiencing self-doubt. Yet, when they prepare for it, they give birth with calm, confidence, and a deep trust in their bodies, and it changes them. It could change your life, too, if you allow it!